self care

The little pick-me-ups that keep these 7 girlbosses sane
As satisfying as checking off that to-do list is, we could all use a dose of self-care from time-to-time to keep us going. Girlbosses, like us, are only human too. This is how they do it
Self-care the best care: how to always be on top of your mental health game
Don't wait until you are completed exhausted and burnt out, or worse, filled with stress and anxiety. Here's how you can look after your mental health, that's equally important to your physical well-being
Take the 5 major health trends of 2017 into the new year with you
The trends that helped us with a happier and healthier year