Wellness & Health

 
15 ways to be happier and more fulfilled in 2020
Start the new decade with a renewed focus on living your best life. Commit to sleeping better, go back to “school” and take the plunge to make your first investment
Stay slim this festive season with these 8 easy tips
We know it's hard to resist the temptation of festive goodies, from rich Christmas log cakes to a never-ending flow of champagne. But to prevent any weight gain when the season ends, check out these tips
These new age therapies will turn your life around
It’s not just the hippie’s hell bent on finding their Zen zone. Try these out and reach total relaxation
Will you win your boss over this July? See what your stars have to say
Look at the stars, look how they shine for you
Happiness principles from around the world
Take a leaf from the Danish and experience hygge where you’ll have to consciously be in the present and to find delight in the simple things in life
Be an eco-warrior by incorporating these sustainable habits into your life
Adopt these lifestyle habits to show your love and support for the environment